Posts Tagged ‘Push-Ups’

26
Jan

Do Pushups Like The Zohan!

   Posted by: Big Guy    in Health & Fitness

OK, so maybe you will need to use your hands, at least at first. Steve Speirs put together a great training program for building upper body strength for those of us who have trouble bench-pressing an inflatable date. At the end of his six-week program, you should be able to do one hundred (that’s 100) push-ups! Check it out here. Count ’em off boys!

Oh, and no cheating. “three, four… ‘honey I’m home!’ nine hundred ninety eight, nine hundred ninety nine…” You know who you are.

Tags: ,